Winter Trail Running Is Here – 2016

Winter trail running is here! Well, it’s “here” for me! We got a good amount last week and there’s still a bit on the trails in the hills. So – what are your winter trail running plans? For those of you in warmer climates, it may not mean much of a change…or does it? I […]

How To Map Your Trail Run – Quick & Easy

Knowing how to map out a trail run has all sorts of advantages and once you know how to do it you can make it out, get elevation data, and more in just a few minutes. There’s no reason not to and you’ll get a lot of good information before your run about elevation changes, […]

Trail Races Can Take Off The Pressure And Bring Back Joy

For anyone that has been running on trails for more than a short period, I’m sure you can identify with the following anecdotes from a road runner turned trail runner. The vast majority of trail runners I know started out running on the road. That’s not to say that they didn’t run trails, but the […]

Join Millions Of Runners for Global Running Day

In 2 days there’s a Global Running Day! Raise your hand if you had no idea that this was even a “thing”… Ok, hopefully it’s not just me! That said, this looks like a great opportunity to get out and run as well as introducing and motivating other people to do the same. It doesn’t […]